MY TOP FIVE TIPS for Safe Outside Running
Here in Upstate, NY, we are fortunate to have many safe areas for running and recreation. I do not know a runner who is truly concerned about safety, even when running alone. That is in stark contrast...
View ArticleDon’t Become a Dog’s Chew Toy
I’m a dog lover. We had German Shepherds when I was growing up. But after more than 30 years of running, I was bitten by a dog. I was about a 1/2 mile from home on an 11 mile run. I ran past a...
View ArticleStop! You Are Going The Wrong Way
Runners are supposed to run against traffic. You can see the inattentive driver (texting, fiddling with radio, turning to kids in backseat, etc…) as they bleed into the shoulder and use some parkour...
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